Question by : How do I stay positive and out of depression?
I realty screwed up my life years ago. Since the I’ve made huge improvements and my life has gotten much better. Now I’m having a lot of self doubt and finding it difficult to keep moving forward. I keeping feeling tempted to take the easy route and give up

Best answer:

Answer by Oliver
read jokes, make friends, and keep busy (work, friends), that ought to help

Answer by Mars Mission Aboard Clarity
Via using Moodgym ANU purpose built.

http://www.moodgym.anu.edu.au/welcome

Best Wishes.

Mars Mission.

Use it for at least 6 months so the new thinking really becomes established.

Know better? Leave your own answer in the comments!

 

 

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