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How Do I Stay Positive and Out of Depression?

Question by : How do I stay positive and out of depression?
I realty screwed up my life years ago. Since the I’ve made huge improvements and my life has gotten much better. Now I’m having a lot of self doubt and finding it difficult to keep moving forward. I keeping feeling tempted to take the easy route and give up

Best answer:

Answer by Oliver
read jokes, make friends, and keep busy (work, friends), that ought to help

Answer by Mars Mission Aboard Clarity
Via using Moodgym ANU purpose built.

Best Wishes.

Mars Mission.

Use it for at least 6 months so the new thinking really becomes established.

Know better? Leave your own answer in the comments!



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