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Work-related stress rises in NHS trust

Filed under: anxiety counselling

Figures issued by Combined Healthcare Trust showed numbers coming forward to the body's own counselling service fell from 79 to 65 in the past year. But the proportion needing help with issues to do with work rose from … The personal problems …
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Seasonal affective disorder: could you spot the signs?

Filed under: anxiety counselling

Many symptoms of SAD are similar to those associated with "ordinary" depression, such as anxiety, changes in mood and panic attacks. … The treatment involves exposure to artificial light from a light therapy box for an average of 2 hours each day …
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'I turned my life around'

Filed under: anxiety counselling

“I was pretty much homeless, I had depression and anxiety and I was not wanting to participate in the world ever again,” she said. “I started receiving counselling and I started thinking I needed a reason to get out of bed because I just didn't have …
Read more on The Border Mail