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How Can I Deal With My Depression Without Going to the Doctors?

Question by bethtaylor333: how can i deal with my depression without going to the doctors?
how could i get rid of my depression without consulting my gp?

Best answer:

Answer by Louise S
erm i think you can get prozac without a prescription?!

Answer by nati_rawr
– Find a private councillor
– Join up to depression alliance to get a pen pal or visit help groups
– Pick up some self-help books from the library
– Listen to self-help podcasts from itunes
– Try to figure out what’s getting you down and make changes

District 56 offers mental health counseling to students
Mental health counseling – and limited psychiatric treatment – is offered to students in Laurens County School District 56 who suffer from disorders including depression, bipolar diseases, ADHD and others. Kay Cleveland, the district's director of …
Read more on Clintonchronicle

Abilene, Big Country calendar Satruday through Friday
MHAA Bipolar/Depression Peer Support Group, 6-8 p.m., Ministry of Counseling & Enrichment, 1502 N. First St. 325-673-2300. Free certified nurturing parent class (pregnancy to toddler), 6-8 p.m., Mission Church, North Third and Mockingbird streets.
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Suicide and salvation in EMS: How to save a medic's life
… the signs of depression and burnout in your co-workers. Be alert for inappropriate anger, or flat affect, or the other physical manifestations of stress. And when you do, reach out with more than words. Take them for a workout. Indulge in a little …
Read more on EMS1.com

More Depression Counseling Information…