Taking Aim at 12-Step Programs
But while there is some scientific data for cognitive behavior therapy in addiction, there is little to no evidence that psychodynamic therapy is effective for any type of drug abuse. The authors' blanket claim of efficacy for their own cherished …
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From the psychiatrist who'd never take anti-depressants, to the heart doctor …
Techniques based on changing behaviour (similar to cognitive behavioural therapy), combined with strategies such as keeping a food diary and setting realistic goals, are what really help people lose weight effectively. Diets which encourage polarised …
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Compassion Focused Therapy teach sufferers to be nice to themselves
Today, after two courses of cognitive behavioural therapy – the standard NHS treatment for anxiety – proved ineffective, Amelia is finally being helped by a new type of psychological intervention: compassion focused therapy (CFT). Inspired by Buddhism …
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In study, drug shows promise for treating post traumatic stress disorder
"We're just starting to explore research comparing it to cognitive behavioral therapy, prolonged exposure or eye-movement tracking," said Burge, citing the most common methods of treating PTSD. Both Burge and Mithoefer caution that this is not a …
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