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Exposure Therapy for Anxiety Backfires in Study

Filed under: anxiety therapy

For individuals with anxiety, panic, and phobia, exposure therapy is a common form of treatment that aims to produce corrective learning. During exposure therapy, individuals are exposed to things they fear or that threaten them. Because these …
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New Study Explores Emotional Bias for Anxiety and Depression

Filed under: anxiety therapy

Never easy to come across a threat figure when you are anxious or depressed..I have been in the boat before and it's not pretty..Even situations that would seem harmless to most people can make you skip a beat and put you into thoughts of being threatened.
Read more on GoodTherapy.org (blog)