Question by itchylegs: how can i overcome a food addiction, which has no reason behind it?
although most food addictions say the way to overcome it is to recognise the reason behind it – for example, unhappiness, boredom, stress.

it seems, although i am of a normal average weight, i just enjoy eating – in excess.

is there anyway i can deal with this food addiction?

Best answer:

Answer by flavorflash69
remember more fiber = less of an appetite and more bowel movements……….. try cereals with high fiber and do research on high fiber meals

Answer by Michael
Don’t know any way. Sorry I cant help you . :(

Know better? Leave your own answer in the comments!

 

 

National Substance Abuse Awareness Day | You Can Get Anywhere – The Historically Black Colleges and Universities (HBCUs) Center for Excellence (CFE) in Substance Abuse and Mental Health in collaboration with the Substance…

 

Walk focuses on awareness of substance abuse, mental health issues

Filed under: substance abuse awareness

Walk focuses on awareness of substance abuse, mental health issues By Natalie Eastwood Times Correspondent Carroll County Times | 1 comment. Three years ago, Joshua Roskovensky took his own life after a battle with prescription drug abuse.
Read more on Carroll County Times

 

Kern County child abuse awareness

Filed under: substance abuse awareness

Corson said, "When we look at some of the factors of general neglect that includes things like poverty, substance abuse, and other issues, we know that those issues tend to be inter-generational. We see things get handed down from parent to child …
Read more on KGET 17

 

Column: Join Fight Against Alcohol and Substance Abuse

Filed under: substance abuse awareness

The Substance Abuse Prevention Coalition (SAPCA) has supported a number of measures to address teen alcohol use. As April is Alcohol Awareness Month, the SAPCA Club we founded at T.C. Williams hopes to raise awareness of the serious implications …
Read more on Virginia Connection Newspapers