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How to Calm Down From Being Really Angry?

Question by MeerMonster: How to calm down from being really angry?
I just had a rush that really put me offset right now……and I really want to stop being so angry. I don’t know how I can, because it’s not because I’m throwing a little hissy fit its because someone that I’m pretty sure did got into my house while my brother was sleeping and messed up my room. So I went to their house, told them, and now I can’t stop being really shaky and angry….any tips please?

Best answer:

Answer by Yam King 7
Go for a walk outside to calm down.

Answer by Jessica20
Go for a walk.

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